Cottage Cheese Pasta Sauce Recipe

If you’re looking for a quick and easy 20-minute meal that is not only delicious but also healthy, you’ve come to the right place. Today, I’m sharing an incredibly tasty recipe for Cottage Cheese Tomato Sauce. This dish is perfect for those of us who lead busy lives but still want to enjoy a hearty and nutritious meal.

Cottage Cheese Tomato Sauce

This recipe is incredibly easy to make, so it’s perfect for those nights when you don’t feel like spending hours in the kitchen. Here’s what you’ll need:


  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup cottage cheese
  • Salt and pepper to taste

Now, let’s get cooking!


  1. In a medium-sized saucepan, combine the diced tomatoes, garlic powder, oregano, basil, and red pepper flakes. Bring the mixture to a simmer over medium heat and cook for 5-7 minutes, stirring occasionally.
  2. Once the tomato mixture has simmered, remove it from the heat and transfer it to a blender. Add the cottage cheese to the blender and blend the mixture until it is smooth and creamy.
  3. Once the sauce is blended, return it to the saucepan and heat it over low heat. Be sure to stir it occasionally to prevent the sauce from sticking to the bottom of the pan. Taste the sauce and season it with salt and pepper as desired.
  4. Once the sauce is heated through, it’s ready to serve. You can use it as a sauce for pasta, a dip for vegetables, or as a topping for grilled chicken or fish.

Isn’t that simple? In just a few minutes, you’ve created a healthy, flavorful dish that the whole family will enjoy. Plus, the cottage cheese adds a delicious creaminess to the sauce that you won’t be able to resist.

I hope you enjoy this recipe as much as I do. It’s perfect for those nights when you want a satisfying meal without spending hours in the kitchen. Let me know in the comments below how it turns out for you!

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